Are you sleep Deprived and Desperately searching for answers?
I have the solutions for you
With my expert guidance, you can gently and confidently help your little one sleep better, so your whole family can finally get the rest they need.
No more guesswork, no more sleepless nights - just a clear, supportive plan that works.
Let’s make that dream a reality
Are you experiencing any of these difficulties?
Short naps and insufficient daytime sleep
Frequent night wakings
Split nights disrupting rest
Early morning wake-ups
Challenges with self-settling
Long and difficult bedtime routines
Struggles transitioning to their own room
Toddlers waking and leaving their room overnight
Ready for better sleep? I am here to help!
As a parent myself, I’ve been exactly where you are - exhausted, irritable and struggling to get through the day. I know first-hand that the methods I use truly work because I’ve not only applied them with families of children aged 0 - 4 but I’ve used them with my own children.
My approach is gentle and gradual, allowing you to stay by your little one’s side—offering comfort, support, and guidance as they adjust to new sleep routines.
So, what are you waiting For?
Book a call today and let’s get started with your plan. Speaking from experience - it is life changing!
What will life look like after Your plan?
A well-rested, happier child.
Longer, more independent sleep stretches without needing your help.
Predictable yet flexible daily routines.
Better sleep for everyone—not just your baby!
More quality time together as a family.
A tailored approach that aligns with your parenting style.
A calmer, more relaxed household.
Are you ready to make a positive change, restore peaceful nights, and enjoy happier, more relaxed days with your little one?
Don’t just take my word for it
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"Thank you for all your help. With the tools you have given us it will only get better now."
Mum of 5 month old Luca
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"Last night he slept in his cot all night with no resettling, he woke up around 4 times but got himself back to sleep!!"
Mum of 13 month old Blake, after 2 nights of the plan
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"For the second night in a row she has been down within minutes!"
Mum of a 20 month old Mara, 7 days into her plan
Hi, I’m Sarah, I’m an Infant Sleep Consultant, Mental Health Nurse and Mam of two.
My journey in helping others began over 12 years ago when I trained as a nurse, supporting hundreds of individuals in reducing anxiety and improving their well-being. No matter who I worked with, sleep was always my first focus—it’s the foundation of good health.
When I became a mother in 2020, I discovered firsthand just how challenging infant sleep can be. Sleep-deprived and determined to find answers, I immersed myself in research, expanding my knowledge and passion for infant sleep. Fast forward four years (and another baby later!), I knew it was time to take this passion further and formalize my expertise.
I firmly believe that sleep is not a one-size-fits-all approach. That’s why I take a holistic view—assessing your baby’s unique needs, understanding your family’s dynamics, and creating a personalized plan based on your goals.
Above all, I prioritize your well-being. As a mother, I understand how exhausting and overwhelming the search for answers can be. I’m here not just to support your little one, but to support you—mother to mother.
